I think you should take the highway all the way, and I'd advise you to avoid stopping to go sight-seeing.
我认为你最好全程走高速公路,而且我建议你不要停下来看风景。
In fact a basic amount of movement occurs during sleep which is specifically concerned with preventing muscle inactivity.
事实上,睡眠状态下仍有着基本的活动量,以防止肌肉活动停止。